Naturally Sweet Green Smoothies

A simple naturally sweet green smoothie made with banana and apple slices and packed full of healthy greens. A perfect freezer-friendly grab-and-go breakfast for busy mornings.

Course Breakfast
Total Time 5 minutes
Servings 3
Calories 87 kcal
Author Tracy


  • 1 large sweet apple cored and chopped
  • 1 head romaine lettuce roughly chopped
  • 2 cups (packed) spinach
  • 2 cups cold water
  • 1 large ripe banana frozen
  • Juice of 1/2 lemon


  1. Combine apple, romaine, and water in your blender and blend on high until smooth. Add spinach and repeat.
  2. Add banana and lemon juice and continue to blend until mixture is very smooth.
  3. Divide smoothie between 3 16-ounce mason jars and enjoy!

Recipe Notes

Smoothies will keep in the refrigerator for up to 24 hours and in the freezer for up to 2 months. To defrost, place in the refrigerator for 12 to 24 hours. Smoothies will separate while sitting, so give them a good shake before drinking.