You can make a fantastic sweet and creamy banana milkshake without ice cream. All you need is a blender, a ripe banana, and a handful of pantry staples.
Course Beverage, Breakfast, Dessert
Cuisine American
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1to 2 servings
Calories 95kcal
Author Tracy
Ingredients
1ripe bananafrozen and broken into pieces*
1cupice cubesor ⅔ cup crushed ice
1cupmilkany percentage
1heaping tablespoon (18g) granulated sugar*or sweetener of choice
In your blender, combine all ingredients and blend until well-mixed and frosty, stopping to stir to get things moving if needed.
Pour into a glass, top with optional whipped cream if desired, and enjoy.
Notes
*You can use an unfrozen banana but your shake won't be as thick and frosty.*Start with a heaping tablespoon and add more to taste if needed. Honey, stevia, maple syrup or your preferred sweetener can all be used here.Approximate nutritional information is for 2 servings.